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来源:飞度【养生咨询】    发布时间:2017年12月16日 13:20:21    编辑:admin         

永生,死亡变成了一种强加于人类身上的进程,将不再被人们所接受——艾伦·哈林顿Well, I think my opinion on grief can be summed up in the words of Alan Harrington from The Immortalist when he says, ;any philosophy that accepts death must itself be considered dead — its questions meaningless, its constellations worn out.;我觉得自己对于悲伤的看法可以被艾伦·哈林顿说的话语所总结,他在The Immortalist(永生者)写道:“任何哲学一旦接受了死亡这一概念,则其也就必须被自身所认定为已终结了的。它所研究的问题已经无意义,也就被排除在格局之外。”I agree with him.我很赞同他所说的I don#39;t think there#39;s any way to make peace with death, with mortality, with the human condition.我不觉得有什么办法能够调和死亡与永生还有人类现状之间的关系。The fact that we can ponder the infinite cosmos, yet we#39;re ultimately food for worms.事实上纵使我们能够深思无限的宇宙,但最终不过沦落为蠕虫的事物罢了。I find heart wrenchingly, paralyzing, depressing, sad beyond all measurable limits.想到这,我内心的幻灭,绝望,悲伤情感被无情地拉扯到一种无法衡量的地步The idea that everything and everyone you love is going to be taken away from you is unacceptable to me.万事万物包括你所爱的人都将会从你身边被带走的这一念头我是真的没有办法去接受。I think it#39;s just unacceptable being OK with those terms imposed on us by said universe.我只是不能容忍那些加于我们身上的宇宙规律If the cosmos is comfortable with entropy, that#39;s one thing.如果整个宇宙喜欢“消逝”,这是一马事。It doesn#39;t mean I have to be comfortable with entropy.并不代表我必须喜欢“消逝”In fact, I#39;m a member of the kingdom of life.说实话,我作为生命国度中的一员And life is anti-entropic.生命就是反消逝的。Life moves towards greater complexity and organization.生命在朝着多样复杂性发展的同时又在有序地进行着。As Kurzweil says, more knowledge, more science, more, more, more sprouting possibilities.雷·库兹韦尔说,更多的只是更精湛的技术更高,更快,更强,萌发出更多的可能性。And some people say that maybe death is an evolutionary design meant to get rid of the old in order to make room for the new.又有人说死亡是进化演变的一种模式旨在于新老交替,为新世代腾出空间That may have been a stepping stone, a necessary rehearsal, a way of sping the diversity of information.那只是其中一块基石,必要的一步棋而已是一种散步多元化信息的途径Sex and death-- genes mixed together creates something new, kill off the old shells.繁衍与死亡——基因重组创造出新的生命新陈代谢的蜕变But what if we#39;re able to create new rules?但若果我们能创造出新的自然秩序呢?What if we master biotechnology?假若我们能够主宰整个生物技术呢?We create software that writes its own hardware.我们编写的软件能够自行制造与其相和谐运作的硬件We start to change the rules of life.我们开始改变生命秩序We start creating that diversity.开始创造多样性了We start to be the sort of mind at work here.我们渐渐变成这个世界的大脑It would be intelligent design at last.终将会成为智慧的结晶But the point being, death would no longer be necessary.我相信死亡将不再成为必要过程And we could create a world without loss and without those encounters with grief.我们将创造一个没有损失的世界一个没有痛苦遭遇的世界And that may sound like a sort of manic fantasy of sorts.这听起来像是热血的幻想But I think that#39;s what mankind has always done through his art, is articulate his desire to be external, to be infinite.但人们总是通过艺术创造去表达他们心中的欲望,渴望着去延展,渴望着去突破Even Miguel De Unamuno wrote, ;nothing is real that is not eternal.;米格尔·德·乌纳穆诺写道:“非永恒则不真实。”That#39;s why we write poetry and we build cathedrals that try to create transcendence as a topographical statement.这也就是为什么我们会去写诗会去建造大教堂一样的卓越事物就像那些世界奇观一样That#39;s why we eternalize beautific moments, and make gorgeous statues, and write amazing songs.这也是为什么我们把瞬间的美丽化作永恒,制作魅力的雕塑,写优美的歌曲We love to eternalize ourselves.我们想要把自己永恒化We want to say, as Alain de Botton said, we want to carve our names.我们所想说的正如阿兰·德波顿所说的一样,我们渴望在历史的长河中刻上自己的名字We want to say, I was here.我们想要大声地告诉世人,我在这!I exist.我存在着!I felt something and I matter.我感悟一切,我很重要!And we matter.我们也真真切切都很重要!And that#39;s why death has become an imposition on the human race and no longer acceptable, in my words.这也就是为什么死亡变成了对人类无理的请求,也不再被人们所接受,照我的话来说! Article/201402/277067。

UNIDENTIFIED FEMALE: What civil time is currently being observed throughout the U.S.? If you think you know it, shout it out!美国现行的民用时是哪个?如果你认为你知道的话,那么大声喊出来吧!Is it: Standard time, Daylight-savings time, Central time or Atlantic Standard time? You#39;ve got three seconds, go.是标准时间、夏令时、中央标准时间还是大西洋时间?你有三秒钟的时间,开始!The civil time is the official time of a local region and the U.S is currently observing standard time. That#39;s your answer and that#39;s your shoutout.民用时是某区域的官方时间,美国现行的是标准时间。那就是你的,那就是你的“大喊”。AZUZ: That all changes this Sunday when most U.S. states spring forward moving their clocks ahead one hour to daylight saving time. 这在周日将会改变,美国大多数的州都会把他们的钟调快一个小时,进入了夏令时。This year, it runs from March 9 to November 2. 今年,夏令时从3月9日一直到11月2日。So it will actually spend more time in daylight saving time then we will in standard time. 实际上我们在夏令时里的时间比标准时多。And we#39;re unlikely to get our standard amount of sleep unless we all suck out earlier on Saturday.我们不大可能得到标准时间的睡眠,除非我们周六早点脱身。 /201403/279051。

The British Museum bull sculpture was cast using the lost-wax technique.大英物馆的这尊公牛雕像使用了失蜡法来铸造。The artist firstly models his vision in wax, then he moulds clay around it.艺术家首先用蜡制成雕像,And this is then put into the fire, which hardens the clay and melts the wax.其后在外裹上一层黏土,放入火中烘烤。The wax is then drained off and, in its place, a bronze alloy is poured into the mould, so that it takes on the exact form the wax had occupied.待黏土变硬、蜡融 化之后,将蜡液排出,往模具中注入青铜溶液。When it cools, the mould is broken to reveal the bronze which can then be finished-polished, inscribed or filed, to produce the final sculpture.冷却之后再敲开模子,取出青铜,进行最后加工—拋光、镌刻或挫平。雕像最终成形。The bull leaper is quite badly corroded.虽然 这座雕像如今已严重腐蚀,It#39;s now degraded to a greenish-brown colour.外表呈灰棕色,It would never of course have been as sparkling as gold but, originally, it would have had a powerful, seductive gleam.但刚制作完成时必定极为精美。 青铜当然不能像黄金一样闪闪发光,但其自有一种迷人的光泽。It#39;s the bronze that makes sculptures like this one gleam, and it#39;s the bronze that lets our bull move from myth into history.制作这尊雕像所用的青铜原料让我们的公牛从神话回到现实。At first sight, it#39;s surprising that it#39;s made of bronze at all, considering that neither copper nor tin-both of which are needed-are found on Crete.事实上,光是它用青铜制成这一点就足够让人惊讶,因为克里特并没有制造青铜所需的铜和锡,Both came from much further afield, with copper coming from Cyprus-the very name means the #39;copper island#39;-or from the eastern Mediterranean coast.二者都需要从远方运来。铜有可能来自塞浦路斯它的名 字本身便有“青铜岛”之意,也可能来自地中海东岸。But tin had an even longer journey to make, travelling along trade routes from eastern Turkey, and sometimes even from Afghanistan.锡则走过了更 漫长的旅途,沿当时的贸易路线从土耳其东部,甚至是从阿富汗来到这里。It was often in short supply, because those trade routes were frequently interrupted, on occasion by pirates.这些路线上海盗猖獗,导致锡的供应常常短缺。Here with the sculpture itself, you can actually see something of that struggle to secure the tin supplies.事实上,从这尊雕像上,你便能看到一些为了保供应所做的努力。There hasn#39;t been quite enough in the alloy, which explains why the surface is rather pock-marked, and also why the structure has been weak, so that the hind legs of the bull have broken off over time.合金中锡的比例显然太小,因此表面上才会坑坑洼洼,合金的质地也相对脆弱,牛的后腿因此折断了。 Article/201407/312325。

It#39;s difficult keeping your priorities straight, but exercise is key to reducing stress and maintaining health. Carve out 30 minutes a day, and make it count.你或许分身乏术,但是锻炼确实是减少压力,保持健康的关键。每天抽出30分钟,你一定会有收获。You Will Need你需要Warm-ups准备动作Cardio machine有氧运动器材Concentration专注Jump rope跳绳Patience耐心Steps步骤Step 1 Warm up1.准备Warm up your muscles quickly by walking or performing slow stretches for about two minutes before starting your workout.Cover your limbs to keep the heat in.开始锻炼之前,步行或缓慢地做伸展运动大约两分钟,迅速让肌肉做好准备。;No pain, no gain,; is not necessarily true. Don#39;t force your muscles to do too much -- if you feel pain, stop.“没有疼痛就没有收获”这句话不一定是正确的。不要强迫肌肉过量运动——如果你感到疼痛,立刻停下来。Step 2 Choose the right machine2.选择正确的器材Choose a machine that challenges you and keeps your attention. Confronting something you don#39;t like and overcoming it gets your adrenaline pumping.选择可以带来挑战,让你集中精力的训练器材。面对你不喜欢的东西并加以克会促进身体产生肾上腺素。Step 3 Rotate quickly3.轮流转换Rotate from one cardio machine to another in random order -- bike, elliptical machine, tmill, and Stairmaster -- spending 5 minutes on each.按照随机的顺序从一种有氧运动器材转为另外一种器材,例如自行车,椭圆健身机,脚踏车和班霸——每一种器材锻炼五分钟的时间。Burn fat around the house if you can#39;t get to a gym by vacuuming, standing while you , walking up and down stairs, or using basic resistance techniques while you#39;re on the phone, cooking, washing, or dusting.如果你不能去健身馆,在房间周围活动也可以燃烧脂肪,例如可以吸尘,读书的时候站立,爬楼梯,或者打电话,煮饭,洗衣,打扫房间的时候使用一些基本的阻力技巧训练。Step 4 Substitute activities4.替代活动Substitute running or jumping rope to keep your rhythm and heart rate up if someone is using a machine you wanted to use.如果其他人正在使用你想用的器材,可以跑步或跳绳来替换,保持节奏和心率。Step 5 Limit warm up progressively5.限制准备活动Limit your warm ups as you go from one exercise to the next until, on the last one, you give it all you#39;ve got.限制从一项运动转为另一项运动的时间,最后一项运动的时候,全力以赴。Step 6 Reserve time for cool down6.预留平静时间Reserve time for a 2- to 3-minute cool down. Don#39;t waste the workout and pull a muscle because you rushed the critical minutes after.预留两三分钟平静的时间。不要由于匆忙地结束而使锻炼功亏一篑,拉伤肌肉。A 1999 study of older adults found that those who walked about 45 minutes 3 times per week for 6 months performed better on cognitive tasks than those who did stretching or strengthening exercises.1999年对老年人的一项调查发现每周步行三次,每次45分钟,坚持六个月的人在认知能力方面超过那些做伸展运动或增强锻炼的人。视频听力栏目译文属。 /201303/229000。

玉兔登月遇难题, 囧叔幸灾乐祸吐心中恨。冷嘲热讽引深思, 句句皆值得回味。 Article/201402/275989。

特别声明该节目由可可原创该节目由可可原创,讲说词的讲解为可可编辑编写。视频出处本期视频出自B纪录片《英国史》之《女王的一生》。精视觉 精讲说Elizabeth might have been queasy about taking care of Mary,伊丽莎白或许会对干掉玛丽感到不安but Walsingham wasn#39;t.但沃尔辛海姆不会It was his job to get his hands dirty for England,他的工作就是为英格兰做一些上不得台面的事情that#39;s what spymasters do.王派间谍就是做这个的But he knew well enough he couldn#39;t just do her in.但是他清楚地知道想除掉她没那么简单Elizabeth had to be free of any suspicion of complicity in murder.首先不能把伊丽莎白牵涉其中On the other hand, the Mary problem could not be allowed to drag on for another 15 years.而且 玛丽的问题不能再拖15年了Walsingham realized he would have to force a solution.沃尔辛海姆意识到他必须得想出一个办法So he engineered a trap... and it was a gem.于是他设计了一个圈套 堪称完美的全套 /201308/253981。

He hit the post!他打中了立柱!And Chelsea are one penalty away! But that#39;s what they were in Moscow.切尔西离冠军一步之遥!和莫斯科之夜一样。重点词汇: penalty 点球例句:We were given a penalty kick after one of our players was hit. 我们的一名队员被对方撞倒后,我们队得到一次罚点球的机会。 视频介绍:点球大战第五轮,气氛异常紧张,双方都不容有失,一切压力都落在了拜仁的施魏因施泰格和切尔西的德罗巴身上。 Article/201405/293966。

For scientists like David,对像大卫这样的科学家yeast is the perfect research specimen.以酵母为研究对象再适合不过了It#39;s a simple organism with only它是只有6000个基因的简单组织6,000 genes, a tenth the amount we have,是我们拥有的十分之一so it makes much easier to hunt for particular genes.所以找特殊基因会更简单And surprisingly almost all the genes in yeast exist in humans.惊讶的是人体内几乎有酵母所有的基因After seven years, he was able to identify a gene for longevity.7年后 他找到了长寿基因The yeast cells are microscopic酵母细胞极小so we look at them under the microscope所以我们要在显微镜下看count how many times they divide,数数它们分裂几次and what we#39;re looking for were genes that if you delete them,我们要确定去掉其中的哪个or you add an extra copy of them, that they live longer,或加入哪个复制体 它们会活得更久and we found a set of genes that do that.我们找到了这样的一组基因They#39;re called the sirtuin genes and really what was它们叫做沉默调节蛋白基因very exciting was that just adding one extra copy of a gene让人激动的是仅需加入一个该复制体called sirtuin could greatly就能大大延寿extend the lifespan of those yeast, about 30%.延长大约30%的寿命David had a hunch that this longevity大卫预感这个长寿基因gene was key to how calorie restriction worked.是控制卡路里摄入的关键What he needed to do was to prove the link.他需要做的是明这其中的联系 Article/201303/230301。